Meditation Is Must For Children: Ishan Shivanand

   While talking to the media motivational speaker Ishan Shivanand said, “In a world of sensory overload and school, family and internal pressures, kids need meditation as much as adults. Meditation helps kids develop focus, regulate their own emotions and learn how to pay attention inside and out. It gives them a sense of center and, therefore, resilience”. “Special Meditation techniques designed for children, like the Soul Revival, help them focus so they can better concentrate on their studies. Not surprisingly, meditation has been shown to improve students’ performance in academics and sports. On a more subtle level, children learn patience, kindness, acceptance, and generosity from meditation. Meditation strengthens children’s relationship with their inner selves, their mind-body connection and development of their own personality, thus strengthening their will power and focus, says young visionary Ishan Shivanand. Pigeon Media(Abhishek Dubey)]]>